Ingredients
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5 cup small cauliflower florets
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½ cup onion, coarsely chopped
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4 garlic cloves, minced
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2 tablespoon olive oil
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½ teaspoon kosher salt
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4 ounce dried linguine
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2 cup chopped cooked chicken
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½ cup dried tomatoes in oil, julienned
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½ cup finely shredded Parmesan
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2 teaspoon fresh oregano, snipped
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4 cup baby arugula
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½ cup dry-roasted chickpea snacks
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2 - 3 tablespoon heavy cream (optional)
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Lemon wedges
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Salt to taste
Directions
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Preheat oven to 425°F. In a medium bowl place cauliflower, onion, and garlic. Add 2 Tbsp. olive oil and 1/2 tsp. kosher salt; mix to coat. Place vegetables in a single layer on a large parchment-lined baking sheet or rimmed pan. Roast 15 to 20 minutes or until tender and lightly browned, stirring once.
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In a 4-qt. pot cook pasta according to package directions; drain pasta, reserving 3/4 cup of the cooking water.
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Add chicken and dried tomatoes to empty pasta pot. Cook and stir 2 to 3 minutes until heated through. Add roasted vegetables, pasta, Parmesan, oregano, and the reserved water. Simmer, uncovered, 2 to 3 minutes. Remove from heat. Stir in arugula. Top with crispy chickpeas and serve with lemon wedges. Serves 4.
Tips
Any color of cauliflower will work well. Starchy pasta water helps make a silky sauce. For a creamier result, add 2 to 3 Tbsp. heavy cream when you add the arugula in Step 3.
Nutrition Facts (per serving)
| 603 | Calories |
| 27g | Fat |
| 59g | Carbs |
| 37g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 603 | |
| % Daily Value * | |
| Total Fat 27g | 35% |
| Saturated Fat 6g | 30% |
| Cholesterol 90mg | 30% |
| Sodium 1023mg | 44% |
| Total Carbohydrate 59g | 21% |
| Total Sugars 12g | |
| Protein 37g | 74% |
| Vitamin C 104.5mg | 116% |
| Calcium 366mg | 28% |
| Iron 7.1mg | 39% |
| Potassium 764mg | 16% |
| Folate, total 104.1mcg | |
| Vitamin B-12 0.5mcg | |
| Vitamin B-6 0.5mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.